The Zombie Apocalypse is here!
It's the Zombie Fitness Test, which is a little less disconcerting.
It's all the brain-child of Rob Matthews, the proprietor of CrossFit on North Hanover Street in Pottstown.
(Notice how I got the brains in there? Clever huh? In case you didn't know the lore, zombies eat brains.....anyway...)
His first annual "Zombie Run" is scheduled for Monday, Sept. 3 and will be a 5K plus WOD or "workout of the day" stations.
See the poster below for details and RUN FOR YOUR LIVES! ....